{"id":316,"date":"2020-08-29T18:08:23","date_gmt":"2020-08-30T01:08:23","guid":{"rendered":"https:\/\/wujiqigongtaijiquan.com\/?page_id=316"},"modified":"2020-09-08T18:54:27","modified_gmt":"2020-09-09T01:54:27","slug":"books-dvd","status":"publish","type":"page","link":"https:\/\/wujiqigongtaijiquan.com\/zh\/books-dvd\/","title":{"rendered":"Books & DVD"},"content":{"rendered":"
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Book 1
New Wu Style Taijiquan (Chinese)
~ For self cultivation, defense, and strengthen body
Morningstar Publishing, Inc., Taiwan 2004<\/h5>

This \u201cNew Wu Style Taijiquan\u201d is Great Grandmaster\u2019s first published work. With non-stop research through these years to find the essential meaning of Taijiquan, Great Grandmaster Ho has uncovered most of the Taijiquan philosophy. He discovered that Qigong forms the basis of Taijiquan so refined the original Wu Style Taijiquan by the incorporating the understanding of Qigong and body structure. Thus, he returns the original elements to Taijiquan.<\/p>

The basic design of the content can be divided into two parts: Inner body cultivated with Wuji Qigong as a base; outside motion with New Wu Style Taijiquan 34 form (renamed \u201cWuji Qigong Taijiquan 34 form\u201d in late 2004 after this book published) as an exercise.<\/p>

Great Grandmaster Ho composed a thirteen-movement-Qigong Fundamental Exercise (renamed \u201cJiu Chu Yi Jin Gong\u201d in 2006) as the preparation to Wuji Qigong. Along with this exercise to stretch out our body ligaments and joints, one could get a better result when practicing Wuji Qigong.<\/p>

At the end of this book, a chapter of Sitting and Relaxing Meditation provides a person to conclude a total exercise and meditation. Wuji Qigong is a standing meditation, together with Taijiquan form sequence become a whole part of \u201cmoving meditation\u201d. Opposite to the moving meditation, the sitting meditation is quiet one without movement to cultivate one\u2019s mind. Great Grandmaster Ho\u2019s theory is to combine both \u201cmoving meditation\u201d and \u201csitting meditation\u201d together to work with a well balanced body and mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Book 2
Wuji Qigong Massage (Chinese)<\/h5>
Morning Star Publishing, Inc., Taiwan, 2006<\/h5>

The purpose of this book is to introduce readers Wuji Qigong Massage, an effective way to maintain the body condition by oneself. Wuji Qigong Massage include Jiu Chu Yi Jin Gong exercises and Wuji Qigong. Great Grandmaster Ho indicates that a positive idea to maintain one\u2019s body condition is to keep our \u201cQi\u201d traveling inside our channels smoothly. This idea was taken from an ancient Chinese medicine book, \u201cHuang Di Nei Jing\u201d. It says,\u201d When all the six channels work smoothly, one can not get sick, and if one got sick under this condition, one would recover naturally.\u201d Just like sweeping to clean up the street, massage is a way to smooth out the routes of body channels.<\/p>

u\u00a0 With Jiu Chu Yi Jin Gong to stretch out our body and Wuji Qigong to cultivate \u201cqi\u2019, we can maximize our biological energy level and with our own hands to massage ourselves from head to toe. It is convenient! It is the best way to boost up one\u2019s energy level and maintain one\u2019s condition. It is also beneficial to our beauty and immune system, moreover, to prevent form aging and prolong life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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DVD
Wuji Qigong Taijiquan 34 Form
By Grandmaster Ho Nan Jie<\/h5>

Produced by Grandmaster Ho Nan Jie (Anthony)
Great Grandmaster Anthony Nan Jie Ho \u00a92007<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Poster<\/b><\/h5>

Wuji<\/i><\/b> Qigong <\/i><\/b>Taijiquan<\/i><\/b> 34 Form<\/i><\/b><\/p>

Published by Grandmaster Ho Nan Jie, 2007<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Book 1New Wu Style Taijiquan (Chinese)~ For self cultivation, defense, and strengthen bodyMorningstar Publishing, Inc., Taiwan 2004 This \u201cNew Wu Style Taijiquan\u201d is Great Grandmaster\u2019s first published work. With non-stop research through these years to find the essential meaning of Taijiquan, Great Grandmaster Ho has uncovered most of the Taijiquan philosophy. He discovered that Qigong […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-316","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/pages\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":8,"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/pages\/316\/revisions"}],"predecessor-version":[{"id":411,"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/pages\/316\/revisions\/411"}],"wp:attachment":[{"href":"https:\/\/wujiqigongtaijiquan.com\/zh\/wp-json\/wp\/v2\/media?parent=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}